Hi everyone… tomorrow afternoon will see the return of 3pm run and 4pm swim for our senior (older groups). NO BIKES ARE NEEDED and NO S&C AVAILABLE. Soon after i.e the following Sunday we will be moving into our OW pool swimming phase. This will be during Sunday swim ONLY and hopefully (subject to coach availability) supported by our Saturday OW swims as the weather heats up. Please have your…
Dear all, Just a quick reminder that there is NO triathlon training this weekend(31st March) … this is due to a lack of coaching availability. Whilst we are on cancellations, just a reminder that there will be NO training over Easter weekend (Friday 19th April to Monday 22nd April – inclusive). This is due to HLC being closed on Friday and Monday, and Wrekin College will be closed on the…
https://www.justgiving.com/fundraising/domore4stage4 Vitality 10km London – #body-positive and; #DoMore4Stage4 On May 27th, a group of friends and I (Melanie Humphreys) hope to run/jog/walk/crawl the Vitality London 10K with as many women as possible – in our underwear, or some variation of it. Our idea is to develop on the brilliant work already achieved within this larger group of creating a powerful image of women, en masse, celebrating their bodies, with our…
Morning all! What training is on today for seniors please?
Good turn out for Wrekin at Burntwood aquathon today Ruby and Tom raced 👍👍👍
Hi all – message for all those who usually run at 3pm… this Sunday will be back to bikes and T1/2 practice – all transition kit is needed! 🚴♂️🚴🏻♀️🏃♀️🏃♂️🏊🏻♀️🏊♂️ inside of foul – outside of fine. Don’t forget your kites for the 5pm extra treat swim too! 👍🏻💪🏻
Thanks Andy for a great strength and conditioning session. Christie really enjoyed it. Hope it becomes a weekly thing👍👍
Hi Guys, Gil has left his flippers at the in the changing room any chance they will of been picked up and who do I ask about them? X
Hi everyone- there will be an option for S&C today for our 3pm runners only. We are trialing this today and subject to its success we will be introducing this as a regular option.
Hi all – message for all those who usually run at 3pm… this Sunday will be exactly that! Run at 3pm and swim at 4pm. Back to bikes and T1/2 practice the following week! 🏃♀️🏃♂️🏊🏻♀️🏊♂️